Time is TBD | Nourish Food & Wellness

Nourish Bowls

Time & Location

Time is TBD
Nourish Food & Wellness, Kyron Healing Centre, Druid Avenue, Stirling SA, Australia

About the Event

If your focus is on eating for optimal wellness in the most delicious way possible, Nourish (also known as Buddha) Bowls, should be a part of your repertoire. In this workshop we’ll show you how! 

During this small-group cooking class, we’ll create several Nourish Bowls with three different flavour profiles with a variety of elements in each – Asian, Mediterranean and Middle-Eastern, and teach you the foundations of delicious and visually beautiful Nourish Bowls that can be re-created with minimum effort in your own kitchen.

The class will be primarly demonstrated recipes with some opportunity for hands-on participation, which will leave you confident about recreating them at home. 

As we cook, we’ll have the opportunity to chat about food choices including seasonal ingredients, the healing properties of oil-free, whole, plant based foods and explore the current fad diets and food trends. You’ll learn some food styling tips & tricks to allow you make your culinary creations sparkle, and be provided with a comprehensive recipe booklet to take home.

The workshop will culminate in a sit down feast with the presenters, so we can savour our meal together, and talk all things health, wellness and deliciousness as we eat.

As this is a small group event, places are strictly limited. Ages 15+

  • General Admission

Share This Event